traumatrap.org

NEW GROUP COACHING EXPERIENCE

ADHD Crisis Companion

Healing the Wounds Within

A 12-week guided group experience for adults ready to explore the emotional impact of ADHD, heal old wounds, and build a foundation of deep self-understanding and self-love.

12

Weeks

Small Group 

(6-8 people)

Live

Sessions

Includes 
Both Books

This is more than a support group.

It's a journey home to yourself.

Rooted in the ADHD Crisis Companion Series, this intimate group experience invites you to explore the often unspoken layers of trauma and grief that accompany a lifetime of thinking, feeling, and moving differently through the world.
Over twelve weeks, we will slow down together and create space for the stories that have gone untold, the missed moments, the misunderstood struggles, and the quiet losses that ADHD can leave behind.
Through reflection, community, and compassionate guidance, you will begin to untangle the pain from your identity and start building a foundation of deep self-awareness and unconditional self-love.
This is not about fixing you. It is about finally understanding you.

WHAT YOU'LL EXPERIENCE

Trauma-Informed Guidance

Compassionate coaching that honors your lived experience.

Reflection & Journaling

Guided exercises using the ADHD Crisis Companion Journal.

Community
Healing

Connect with others who truly understand your journey.

Deep Self- Understanding

Learn to separate your identity from years of shame and misunderstanding.

Group Options

Monday Group

Limited spots available

Wednesday Group

Limited spots available

Saturday Group

Limited spots available

You don't have to keep healing alone.

You deserve understanding, connection, and a safe space to finally be seen.

What's Included

Who This Is For

INVESTMENT

$500

Includes:

All 12 live sessions

Both books

Guided exercises

Small group support

Participants may cancel up to one week before the program begins.

READY TO BEGIN?

Apply for Your Healing Group

Spots are limited to maintain an intimate and supportive environment. Complete the application below
to reserve your spot.

After submitting your application, you will receive next steps and payment details.